Smoked Steak and Feta Tacos

Smoked Steak Tacos-4

My infatuation with tacos continue. If you follow my on instagram, you know how much tacos are near and dear to my heart. I just love how quick, easy, and versatile tacos are….so much so that I eat them nearly every day. Today’s taco selection happens to be one of my all time favorites: Smoked…

Read More

Honey Sriracha  Turkey Meatballs-13

Honey Sriracha Glazed Meatballs

When I first started my healthy and fitness journey, finding ways to stick to my goals during parties and events was my biggest obstacle. The only food items I would find that were remotely close to something that fit within my diet were those lonely fruit and veggie trays tucked off in a corner. The best…

Read More

Chocolate Chip Protein Pancakes-3

Chocolate Chip Banana Oat Protein Pancakes

It’s Saturday morning so you know what that means. It’s time for an awesome, can’t wait to get out of bed to make breakfast recipe. On this raining Saturday morning, we’re making Chocolate Chip Banana Oat Protein Pancakes. If you think that’s a mouthful to say, just wait until you try these pancakes! They are…

Read More

Stuffed Chiceken-5

Sun-Dried Tomato and Spinach Stuffed Chicken

I have a thing for stuffed chicken—well, stuffed anything, really. I mean, if I can take chicken from a level 2 to a 10, then I’m all for it–and that’s exactly what I did with this Sun-Dried Tomato and Spinach Stuffed Chicken. If  you are looking for a simple way to spice up baked chicken breasts with out…

Read More

Dairy Free Chicken & Zucchini Pasta-2

Grain Free Chicken Pasta

Grain Free Chicken Pasta that’s 300 calories and 22 carbs a serving?! Seriously. Can you imagine? You’re going to love this recipe. Instead of typical pasta noodles, I switched things up a bit and replaced noodles with spiraled yellow squash using on of my favorite kitchen gadgets, the spiral vegetable slicer. I was able to  conveniently slice spiral…

Read More

Sweet Potato Protein Pancakes-40

Sweet Potato Protein Pancakes

  Let’s take it back to the beginning. The very first recipe I created when I decided to take my health and fitness journey seriously. I wanted a clean nutritious pancake that was high in protein and packed a lot of fiber to keep me full throughout my morning. This pancake is it folks.    …

Read More

Garlic and Herb Crusted Smashed Potatoes

Garlic & Herb Crusted Smashed Potatoes

Friends, I give you Garlic and Herb Crusted Smashed Potatoes. I know, that’s a mouth full, but let me tell you, they are delish! During meal prep one week, I was looking for a way to jazz up the typical roasted red potatoes. They key to me sticking to my fitness journey is adding variety…

Read More

Breakfast Tacos

Breakfast Tacos

If you have any of these turkey sausages on hand, this will be a quick and easy recipe to add some variety to your morning. They’re tasty, fresh, and have everything you’d ever want for breakfast, all stuffed inside a tortilla. You have your scrambled eggs, sausage crumbles, bold seasonings and of course a few extras, such as…

Read More